The amount of Foods that contain 20 mg of Vitamin B6 (Pyridoxine)
(621 - 630)
0.05 mg
(per 50 g edible portion)
Pacific cod (baked)
×
400
0.17 mg
(per 190 g edible portion)
Japanese eel (kabayaki)
×
118
0.01 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
×
2000
0.01 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
2000
0.02 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
1000
0.09 mg
(per 100 g edible portion)
Winter mushroom (boiled)
×
222
0.01 mg
(per 20 g edible portion)
Lychee (raw)
×
2000
0.04 mg
(per 100 g edible portion)
Yuzu (peel, raw)
×
500
0.02 mg
(per 35 g edible portion)
Akebia (peel, raw)
×
1000
0.15 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
×
133
<
1
…
63
…
112
>