The amount of Foods that contain 20 mg of Vitamin B6 (Pyridoxine)
(511 - 520)
0.18 mg
(per 150 g edible portion)
Sake (ginjo)
×
111
0.18 mg
(per 150 g edible portion)
Sake (junmai)
×
111
0.02 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
×
1000
0.03 mg
(per 25 g edible portion)
Adductor muscle (niboshi)
×
667
0.02 mg
(per 50 g edible portion)
Hard clam (baked)
×
1000
0.01 mg
(per 10 g edible portion)
Japanese icefish (raw)
×
2000
0.08 mg
(per 80 g edible portion)
Hatakeshimeji (raw)
×
250
0.1 mg
(per 100 g edible portion)
Winter mushroom (raw)
×
200
0.09 mg
(per 90 g edible portion)
Kiwifruit (raw)
×
222
0.17 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
×
118
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52
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112
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