The amount of Foods that contain 20 mg of Vitamin B6 (Pyridoxine)
(381 - 390)
0.04 mg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
×
500
0.03 mg
(per 15 g edible portion)
Proso millet (milled grain, raw)
×
667
0.28 mg
(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
×
71.4
0.4 mg
(per 210 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
×
50
0.02 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
1000
0.05 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
×
400
0.06 mg
(per 30 g edible portion)
Kyona (salted pickles)
×
333
0.45 mg
(per 265 g edible portion)
Red cabbage (head, raw)
×
44.4
2.85 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
7
2.85 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
7
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