The amount of Foods that contain 15 mg of Vitamin B6 (Pyridoxine)
(21 - 30)
8.89 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
×
1.7
0.08 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
188
0.36 mg
(per 50 g edible portion)
Brown sugar lump
×
41.7
0.03 mg
(per 5 g edible portion)
Gyokuro (tea)
×
500
0.41 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
36.6
0.03 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
500
0.34 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
×
44.1
0.35 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
42.9
0.29 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
×
51.7
1.34 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
×
11.2
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