The amount of Foods that contain 100 mg of Vitamin B6 (Pyridoxine)
(101 - 110)
0.63 mg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
×
159
0.78 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
×
128
3.02 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
×
33.1
11.34 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
×
8.8
0.85 mg
(per 450 g edible portion)
Black sea bream (raw)
×
118
0.79 mg
(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
×
127
0.92 mg
(per 220 g edible portion)
Mackerel (boiled)
×
109
0.55 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
×
182
0.51 mg
(per 125 g edible portion)
Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
×
196
0.25 mg
(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
×
400
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