The amount of Foods that contain 1.6 mg of Vitamin B6 (Pyridoxine)
(1101 - 1110)
0.06 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
×
26.7
0.01 mg
(per 10 g edible portion)
Common mushroom (raw)
×
160
0.01 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
160
0.24 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
6.7
0.01 mg
(per 10 g edible portion)
Rocket salad (leaves, raw)
×
160
0.05 mg
(per 73 g edible portion)
Esharotto (bulb, raw)
×
32
0.28 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
×
5.7
0.01 mg
(per 10 g edible portion)
Basil (leaves, raw)
×
160
0.1 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
×
16
0.13 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
12.3
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