The amount of Foods that contain 0.3 mg of Vitamin B6 (Pyridoxine) (1021 - 1030)

• 

  0.18 mg

  (per 150 g edible portion)

  Sake (ginjo)
  × 1.7
• 

  0.18 mg

  (per 150 g edible portion)

  Sake (junmai)
  × 1.7
• 

  0.02 mg

  (per 20 g edible portion)

  Chicken, Offal (skin, breast, raw)
  × 15
• 

  0.03 mg

  (per 25 g edible portion)

  Adductor muscle (niboshi)
  × 10
• 

  0.02 mg

  (per 50 g edible portion)

  Hard clam (baked)
  × 15
• 

  0.01 mg

  (per 10 g edible portion)

  Japanese icefish (raw)
  × 30
• 

  0.08 mg

  (per 80 g edible portion)

  Hatakeshimeji (raw)
  × 3.8
• 

  0.1 mg

  (per 100 g edible portion)

  Winter mushroom (raw)
  × 3
• 

  0.09 mg

  (per 90 g edible portion)

  Kiwifruit (raw)
  × 3.3
• 

  0.17 mg

  (per 140 g edible portion)

  Lily bulb (bulb, boiled)
  × 1.8