The amount of Foods that contain 0.3 mg of Vitamin B6 (Pyridoxine)
(781 - 790)
0.25 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
×
1.2
0.02 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
15
0.01 mg
(per 5 g edible portion)
Sweet acorn (raw)
×
30
0.1 mg
(per 50 g edible portion)
Barley (splited grain, raw)
×
3
0.03 mg
(per 18 g edible portion)
Shoyu, Soy sauce (saishikomi-shoyu)
×
10
0.19 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
×
1.6
0.45 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
0.7
0.02 mg
(per 10 g edible portion)
Swine, Shoulder
×
15
0.04 mg
(per 20 g edible portion)
Swine, Bacon
×
7.5
0.2 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
×
1.5
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