The amount of Fishes and Shellfishes that contain 50 mg of Vitamin B6 (Pyridoxine)
(81 - 90)
0.28 mg
(per 95 g edible portion)
Red sea bream (cultured, baked)
×
179
0.19 mg
(per 65 g edible portion)
Spanish mackerel (baked)
×
263
0.42 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
×
119
0.28 mg
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
×
179
1.18 mg
(per 1050 g edible portion)
Alfonsino (raw)
×
42.4
0.03 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
1667
0.11 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
×
455
0.22 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
227
0.85 mg
(per 700 g edible portion)
Japanese seaperch (raw)
×
58.8
0.22 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
×
227
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