The amount of Fishes and Shellfishes that contain 45 mg of Vitamin B6 (Pyridoxine) (171 - 180)

• 

  0.08 mg

  (per 120 g edible portion)

  Fish paste product (hanpen)
  × 563
• 

  0.01 mg

  (per 20 g edible portion)

  Antarctic krill (boiled)
  × 4500
• 

  0.01 mg

  (per 16 g edible portion)

  Sea urchin (tsubu-uni)
  × 4500
• 

  0.5 mg

  (per 710 g edible portion)

  Common octopus (boiled)
  × 90
• 

  0.48 mg

  (per 800 g edible portion)

  Common octopus (raw)
  × 93.8
• 

  0.03 mg

  (per 55 g edible portion)

  Giant tiger shrimp (cultured, raw)
  × 1500
• 

  0.07 mg

  (per 100 g edible portion)

  Scallop (raw)
  × 643
• 

  0.06 mg

  (per 90 g edible portion)

  Pacific cod (raw)
  × 750
• 

  0.01 mg

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, baked)
  × 4500
• 

  0.01 mg

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, raw)
  × 4500