The amount of Fishes and Shellfishes that contain 2 mg of Vitamin B6 (Pyridoxine)
(11 - 20)
0.02 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
×
100
0.34 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
5.9
0.55 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
3.6
0.54 mg
(per 150 g edible portion)
Pacific saury (raw)
×
3.7
2.2 mg
(per 720 g edible portion)
Mackerel (raw)
×
0.9
0.3 mg
(per 90 g edible portion)
Horse mackerel (baked)
×
6.7
0.6 mg
(per 120 g edible portion)
Silver warehou (raw)
×
3.3
4.7 mg
(per 960 g edible portion)
Pink salmon (raw)
×
0.4
3.23 mg
(per 960 g edible portion)
Pink salmon (salted)
×
0.6
0.25 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
×
8
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