The amount of Fishes and Shellfishes that contain 20 mg of Vitamin B6 (Pyridoxine)
(141 - 150)
0.06 mg
(per 50 g edible portion)
Ocellated octopus (raw)
×
333
0.17 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
118
0.12 mg
(per 140 g edible portion)
Swordtip squid (raw)
×
167
0.23 mg
(per 470 g edible portion)
Snow crab (boiled)
×
87
0.11 mg
(per 100 g edible portion)
Hard clam (tsukudani)
×
182
0.05 mg
(per 96 g edible portion)
Black rockfish (raw)
×
400
0.1 mg
(per 90 g edible portion)
Croaker (baked)
×
200
0.13 mg
(per 200 g edible portion)
Dried flounder
×
154
0.01 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
×
2000
0.2 mg
(per 530 g edible portion)
Anglerfish (raw)
×
100
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