The amount of Fishes and Shellfishes that contain 1 mg of Vitamin B6 (Pyridoxine) (171 - 180)

• 

  0.08 mg

  (per 120 g edible portion)

  Fish paste product (hanpen)
  × 12.5
• 

  0.01 mg

  (per 20 g edible portion)

  Antarctic krill (boiled)
  × 100
• 

  0.01 mg

  (per 16 g edible portion)

  Sea urchin (tsubu-uni)
  × 100
• 

  0.5 mg

  (per 710 g edible portion)

  Common octopus (boiled)
  × 2
• 

  0.48 mg

  (per 800 g edible portion)

  Common octopus (raw)
  × 2.1
• 

  0.03 mg

  (per 55 g edible portion)

  Giant tiger shrimp (cultured, raw)
  × 33.3
• 

  0.07 mg

  (per 100 g edible portion)

  Scallop (raw)
  × 14.3
• 

  0.06 mg

  (per 90 g edible portion)

  Pacific cod (raw)
  × 16.7
• 

  0.01 mg

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, baked)
  × 100
• 

  0.01 mg

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, raw)
  × 100