The amount of Fishes and Shellfishes that contain 100 mg of Vitamin B6 (Pyridoxine)
(171 - 180)
0.08 mg
(per 120 g edible portion)
Fish paste product (hanpen)
×
1250
0.01 mg
(per 20 g edible portion)
Antarctic krill (boiled)
×
10000
0.01 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
10000
0.5 mg
(per 710 g edible portion)
Common octopus (boiled)
×
200
0.48 mg
(per 800 g edible portion)
Common octopus (raw)
×
208
0.03 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
3333
0.07 mg
(per 100 g edible portion)
Scallop (raw)
×
1429
0.06 mg
(per 90 g edible portion)
Pacific cod (raw)
×
1667
0.01 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
10000
0.01 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
10000
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