The amount of Fishes and Shellfishes that contain 100 mg of Vitamin B6 (Pyridoxine) (121 - 130)

• 

  0.24 mg

  (per 250 g edible portion)

  Atka mackerel (hirakiboshi)
  × 417
• 

  0.14 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 714
• 

  0.06 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, baked)
  × 1667
• 

  0.12 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in oil)
  × 833
• 

  0.12 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in brine)
  × 833
• 

  0.2 mg

  (per 130 g edible portion)

  Gizzard shad (amazu-zuke)
  × 500
• 

  0.21 mg

  (per 200 g edible portion)

  With ovary (raw)
  × 476
• 

  0.41 mg

  (per 540 g edible portion)

  Brown sole (raw)
  × 244
• 

  0.02 mg

  (per 10 g edible portion)

  Japanese sand lance (raw)
  × 5000
• 

  0.74 mg

  (per 1750 g edible portion)

  King crab (raw)
  × 135