The amount of Cereals that contain 45 mg of Vitamin B6 (Pyridoxine)
(71 - 80)
0.07 mg
(per 180 g edible portion)
Udon (dry form, raw)
×
643
0.08 mg
(per 190 g edible portion)
French bread
×
563
0.04 mg
(per 90 g edible portion)
Bread type rolls
×
1125
0.02 mg
(per 50 g edible portion)
Yaki-onigiri
×
2250
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
900
0.05 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
900
0.06 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
750
0.05 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
×
900
0.05 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
900
0.05 mg
(per 175 g edible portion)
Udon (wet form, raw)
×
900
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