The amount of Cereals that contain 45 mg of Vitamin B6 (Pyridoxine) (11 - 20)

• 

  0.06 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (half-milled rice, raw)
  × 750
• 

  0.01 mg

  (per 5 g edible portion)

  Corn (popcorn, oil-popped and salted)
  × 4500
• 

  0.24 mg

  (per 100 g edible portion)

  Dried buckwheat noodles (dry form, raw)
  × 188
• 

  0.03 mg

  (per 15 g edible portion)

  Rye (whole flour)
  × 1500
• 

  0.17 mg

  (per 75 g edible portion)

  Rice, Paddy rice grain (well-milled rice with embryo, raw)
  × 265
• 

  0.32 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (brown rice)
  × 141
• 

  0.03 mg

  (per 15 g edible portion)

  Corn (corn flour)
  × 1500
• 

  0.02 mg

  (per 10 g edible portion)

  Buckwheat flour (inner layer)
  × 2250
• 

  0.04 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (under-milled rice, raw)
  × 1125
• 

  0.03 mg

  (per 15 g edible portion)

  Proso millet (milled grain, raw)
  × 1500