The amount of Cereals that contain 20 mg of Vitamin B6 (Pyridoxine) (11 - 20)

• 

  0.06 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (half-milled rice, raw)
  × 333
• 

  0.01 mg

  (per 5 g edible portion)

  Corn (popcorn, oil-popped and salted)
  × 2000
• 

  0.24 mg

  (per 100 g edible portion)

  Dried buckwheat noodles (dry form, raw)
  × 83.3
• 

  0.03 mg

  (per 15 g edible portion)

  Rye (whole flour)
  × 667
• 

  0.17 mg

  (per 75 g edible portion)

  Rice, Paddy rice grain (well-milled rice with embryo, raw)
  × 118
• 

  0.32 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (brown rice)
  × 62.5
• 

  0.03 mg

  (per 15 g edible portion)

  Corn (corn flour)
  × 667
• 

  0.02 mg

  (per 10 g edible portion)

  Buckwheat flour (inner layer)
  × 1000
• 

  0.04 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (under-milled rice, raw)
  × 500
• 

  0.03 mg

  (per 15 g edible portion)

  Proso millet (milled grain, raw)
  × 667