The amount of Cereals that contain 1.3 mg of Vitamin B6 (Pyridoxine) (21 - 30)

• 

  0.06 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (half-milled rice, raw)
  × 21.7
• 

  0.01 mg

  (per 5 g edible portion)

  Corn (popcorn, oil-popped and salted)
  × 130
• 

  0.24 mg

  (per 100 g edible portion)

  Dried buckwheat noodle (dry form, raw)
  × 5.4
• 

  0.03 mg

  (per 15 g edible portion)

  Rye (whole flour)
  × 43.3
• 

  0.17 mg

  (per 75 g edible portion)

  Rice, Paddy rice grain (well-milled rice with embryo, raw)
  × 7.6
• 

  0.32 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (brown rice)
  × 4.1
• 

  0.03 mg

  (per 15 g edible portion)

  Corn (corn flour)
  × 43.3
• 

  0.02 mg

  (per 10 g edible portion)

  Buckwheat flour (inner layer)
  × 65
• 

  0.04 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (under-milled rice, raw)
  × 32.5
• 

  0.03 mg

  (per 15 g edible portion)

  Proso millet (milled grain, raw)
  × 43.3