The amount of Vegetables that contain 5 mg of Vitamin B5 (Pantothenic acid)
(31 - 40)
0.13 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
38.5
0.07 mg
(per 10 g edible portion)
Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
×
71.4
0.35 mg
(per 54 g edible portion)
Brussels sprout (head, boiled)
×
14.3
1.73 mg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
2.9
0.86 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
5.8
0.03 mg
(per 5 g edible portion)
Green pea (raw)
×
167
9.3 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
0.5
6.05 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
×
0.8
0.16 mg
(per 28 g edible portion)
Asatsuki (leaves, raw)
×
31.3
0.05 mg
(per 10 g edible portion)
Mukago (raw)
×
100
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