The amount of Pulses that contain 5 mg of Vitamin B5 (Pantothenic acid)
2.14 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
2.3
1.8 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
2.8
0.27 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
18.5
0.27 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
18.5
0.17 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
×
29.4
0.25 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
×
20
0.61 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
8.2
0.13 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
38.5
0.2 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
×
25
0.19 mg
(per 15 g edible portion)
Pea (shio-mame)
×
26.3
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