Mushrooms High in Vitamin B5 (Pantothenic acid) (per 100 g edible portion)

• Shiitake, Hoshi-shiitake (dried)
  
  7.93 mg
• Maitake (dried)
  
  3.67 mg
• Yanagimatsutake (raw)
  
  2.61 mg
• Hatakeshimeji (raw)
  
  2.48 mg
• Usuhiratake (raw)
  
  2.44 mg
• Oyster mushroom (raw)
  
  2.4 mg
• Oyster mushroom (boiled)
  
  2.36 mg
• Honshimeji (raw)
  
  1.97 mg
• Matsutake (raw)
  
  1.91 mg
• Numerisugitake (raw)
  
  1.77 mg
• Eringii (raw)
  
  1.61 mg
• Common mushroom (raw)
  
  1.54 mg
• Common mushroom (boiled)
  
  1.43 mg
• Winter mushroom (raw)
  
  1.4 mg
• Shiro-kikurage (dried)
  
  1.37 mg
• Tamogitake (raw)
  
  1.32 mg
• Kuroawabitake (raw)
  
  1.32 mg
• Nameko (raw)
  
  1.25 mg
• Bunashimeji (boiled)
  
  1.25 mg
• Nameko (boiled)
  
  1.24 mg