The amount of Mushrooms that contain 7 mg of Vitamin B5 (Pantothenic acid)

• 

  0.32 mg

  (per 5 g edible portion)

  Shiitake, Hoshi-shiitake (dried)
  × 21.9
• 

  3.85 mg

  (per 105 g edible portion)

  Maitake (dried)
  × 1.8
• 

  1.41 mg

  (per 60 g edible portion)

  Yanagimatsutake (raw)
  × 5
• 

  1.69 mg

  (per 80 g edible portion)

  Hatakeshimeji (raw)
  × 4.1
• 

  0.22 mg

  (per 10 g edible portion)

  Usuhiratake (raw)
  × 31.8
• 

  1.99 mg

  (per 90 g edible portion)

  Oyster mushroom (raw)
  × 3.5
• 

  2.12 mg

  (per 90 g edible portion)

  Oyster mushroom (boiled)
  × 3.3
• 

  0.76 mg

  (per 41 g edible portion)

  Matsutake (raw)
  × 9.2
• 

  0.44 mg

  (per 30 g edible portion)

  Eringii (raw)
  × 15.9
• 

  0.15 mg

  (per 10 g edible portion)

  Common mushroom (raw)
  × 46.7