The amount of Meats that contain 7 mg of Vitamin B5 (Pantothenic acid)
4.55 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
×
1.5
1.44 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
×
4.9
1.92 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
×
3.6
1.42 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
×
4.9
1.46 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
×
4.8
0.54 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
×
13
2.31 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
×
3
0.98 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
×
7.1
2.9 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
×
2.4
4.33 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
×
1.6
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