Foods Low in Vitamin B5 (Pantothenic acid) (1201st - 1220th) (per 100 g edible portion)
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Mussel (raw)
0.63 mg
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Japanese common squid (boiled)
0.63 mg
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Biscuit (hard)
0.63 mg
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Barley (splited grain, raw)
0.64 mg
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Barley, Noodles (dry form, raw)
0.64 mg
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Royal fern, Nama-zenmai (young shoots, raw)
0.64 mg
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Horse mackerel (boiled)
0.64 mg
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Red sea bream (wild, raw)
0.64 mg
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Scallop (boiled)
0.64 mg
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Keen's gaper (siphon, raw)
0.64 mg
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Firefly squid (boiled)
0.64 mg
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Firefly squid (tsukudani)
0.64 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
0.64 mg
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Cattle, Offal (omasum, raw)
0.64 mg
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Swine, Bacon
0.64 mg
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Swine (roast pork)
0.64 mg
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Chicken, Offal (cartilage bone, raw)
0.64 mg
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Macaroni and Spaghetti (dry form, raw)
0.65 mg
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Rice, Cooked paddy rice (brown rice)
0.65 mg
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Rice, Cooked upland rice (brown rice)
0.65 mg