The amount of Foods that contain 7 mg of Vitamin B5 (Pantothenic acid) (411 - 420)

• 

  0.33 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, raw)
  × 21.2
• 

  0.13 mg

  (per 20 g edible portion)

  Eggplant Pickle (nukamiso-zuke)
  × 53.8
• 

  0.07 mg

  (per 10 g edible portion)

  Walnut (roasted)
  × 100
• 

  0.07 mg

  (per 10 g edible portion)

  Joshin powder
  × 100
• 

  0.5 mg

  (per 75 g edible portion)

  Short cake
  × 14
• 

  0.26 mg

  (per 40 g edible portion)

  Kasutera
  × 26.9
• 

  0.07 mg

  (per 10 g edible portion)

  Cattle, Offal (large intestine, raw)
  × 100
• 

  1.15 mg

  (per 174 g edible portion)

  Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  × 6.1
• 

  1.34 mg

  (per 203 g edible portion)

  Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  × 5.2
• 

  0.66 mg

  (per 100 g edible portion)

  Scallop (raw)
  × 10.6