The amount of Foods that contain 7 mg of Vitamin B5 (Pantothenic acid) (241 - 250)

• 

  0.83 mg

  (per 84 g edible portion)

  Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  × 8.4
• 

  0.5 mg

  (per 50 g edible portion)

  Cattle, Ground meat (raw)
  × 14
• 

  0.74 mg

  (per 75 g edible portion)

  Rice, Paddy rice grain (well-milled rice with embryo, raw)
  × 9.5
• 

  0.2 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (half-milled rice, raw)
  × 35
• 

  0.11 mg

  (per 13 g edible portion)

  Japanese quail's egg (whole, raw)
  × 63.6
• 

  1.18 mg

  (per 120 g edible portion)

  Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  × 5.9
• 

  0.93 mg

  (per 95 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, raw)
  × 7.5
• 

  0.05 mg

  (per 5 g edible portion)

  Cattle, Beef product (roast beef)
  × 140
• 

  1.76 mg

  (per 360 g edible portion)

  Fat greenling (raw)
  × 4
• 

  0.44 mg

  (per 45 g edible portion)

  Custard cream puff
  × 15.9