The amount of Foods that contain 7 mg of Vitamin B5 (Pantothenic acid) (111 - 120)

• 

  0.07 mg

  (per 5 g edible portion)

  Shiro-kikurage (dried)
  × 100
• 

  0.68 mg

  (per 50 g edible portion)

  Chicken (ground meat, raw)
  × 10.3
• 

  0.27 mg

  (per 20 g edible portion)

  Swine, Ham (uncooked ham, fresh)
  × 25.9
• 

  0.1 mg

  (per 7 g edible portion)

  Blue sprat (seasoned and dried)
  × 70
• 

  0.27 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (brown rice, raw)
  × 25.9
• 

  0.68 mg

  (per 50 g edible portion)

  Hen's egg (whole, boiled)
  × 10.3
• 

  0.45 mg

  (per 33 g edible portion)

  Sweet potatoe (mushikiriboshi)
  × 15.6
• 

  0.8 mg

  (per 60 g edible portion)

  Swine, Pork, large type breed (boston butt, lean, raw)
  × 8.8
• 

  0.91 mg

  (per 80 g edible portion)

  Pacific saury (mirinboshi)
  × 7.7
• 

  0.54 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, baked)
  × 13