The amount of Foods that contain 5 mg of Vitamin B5 (Pantothenic acid) (81 - 90)

• 

  0.39 mg

  (per 25 g edible portion)

  Milk chocolate
  × 12.8
• 

  1.4 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 3.6
• 

  0.16 mg

  (per 10 g edible portion)

  Buckwheat flour (straight)
  × 31.3
• 

  2.85 mg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  × 1.8
• 

  0.15 mg

  (per 10 g edible portion)

  Common mushroom (raw)
  × 33.3
• 

  0.15 mg

  (per 10 g edible portion)

  Buckwheat flour (middle layer)
  × 33.3
• 

  0.31 mg

  (per 20 g edible portion)

  Parboiled grain
  × 16.1
• 

  0.61 mg

  (per 40 g edible portion)

  Soybean, Whole bean (domestic, dried, raw)
  × 8.2
• 

  0.27 mg

  (per 18 g edible portion)

  Konjac (fine powder)
  × 18.5
• 

  0.98 mg

  (per 65 g edible portion)

  Sockeye salmon (smoked)
  × 5.1