The amount of Foods that contain 5 mg of Vitamin B5 (Pantothenic acid) (701 - 710)

• 

  0.05 mg

  (per 50 g edible portion)

  Freshwater clam (raw)
  × 100
• 

  0.26 mg

  (per 170 g edible portion)

  Yellow sea bream (raw)
  × 19.2
• 

  0.39 mg

  (per 230 g edible portion)

  Bar-tailed flathead (raw)
  × 12.8
• 

  0.11 mg

  (per 30 g edible portion)

  Carambola (raw)
  × 45.5
• 

  0.19 mg

  (per 50 g edible portion)

  Ki-nira (leaves, raw)
  × 26.3
• 

  0.07 mg

  (per 18 g edible portion)

  Shoyu, Soy sauce (usukuchi-shoyu)
  × 71.4
• 

  0.05 mg

  (per 13 g edible portion)

  Puff pie
  × 100
• 

  0.02 mg

  (per 5 g edible portion)

  Sakura shrimp (boiled)
  × 250
• 

  0.15 mg

  (per 100 g edible portion)

  Hard clam (raw)
  × 33.3
• 

  0.16 mg

  (per 96 g edible portion)

  Black rockfish (raw)
  × 31.3