The amount of Foods that contain 5 mg of Vitamin B5 (Pantothenic acid)
(21 - 30)
1.46 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
×
3.4
0.54 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
×
9.3
0.81 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
6.2
1.41 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
×
3.5
0.26 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
19.2
2.31 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
×
2.2
0.68 mg
(per 33 g edible portion)
Peanut (dried)
×
7.4
1.69 mg
(per 80 g edible portion)
Hatakeshimeji (raw)
×
3
0.98 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
×
5.1
0.22 mg
(per 10 g edible portion)
Usuhiratake (raw)
×
22.7
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