The amount of Foods that contain 5 mg of Vitamin B5 (Pantothenic acid)
(1161 - 1170)
0.04 mg
(per 70 g edible portion)
Soybean, Abura-age
×
125
0.12 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
41.7
0.05 mg
(per 110 g edible portion)
Sakura-mochi (kansai style)
×
100
0.08 mg
(per 150 g edible portion)
Cream (vegetable fat)
×
62.5
0.01 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
×
500
0.03 mg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
×
167
0.03 mg
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
×
167
0.03 mg
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
×
167
0.02 mg
(per 41 g edible portion)
Matsutake (canned in water)
×
250
0.01 mg
(per 20 g edible portion)
Honey
×
500
<
1
…
117
…
120
>