The amount of Foods that contain 5 mg of Vitamin B5 (Pantothenic acid)
(1031 - 1040)
0.25 mg
(per 180 g edible portion)
Red onion (bulb, raw)
×
20
0.3 mg
(per 200 g edible portion)
Onion (bulb, boiled)
×
16.7
0.01 mg
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
×
500
0.23 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
21.7
0.01 mg
(per 6 g edible portion)
Oyster sauce extract
×
500
0.03 mg
(per 20 g edible portion)
Process cheese
×
167
0.01 mg
(per 10 g edible portion)
Kezuri-konbu
×
500
0.42 mg
(per 350 g edible portion)
Japanese pear (raw)
×
11.9
0.21 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
23.8
0.21 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
×
23.8
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