The amount of Foods that contain 2 mg of Vitamin B5 (Pantothenic acid)
(81 - 90)
0.39 mg
(per 25 g edible portion)
Milk chocolate
×
5.1
1.4 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
×
1.4
0.16 mg
(per 10 g edible portion)
Buckwheat flour (straight)
×
12.5
2.85 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
×
0.7
0.15 mg
(per 10 g edible portion)
Common mushroom (raw)
×
13.3
0.15 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
13.3
0.31 mg
(per 20 g edible portion)
Parboiled grain
×
6.5
0.61 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
3.3
0.27 mg
(per 18 g edible portion)
Konjac (fine powder)
×
7.4
0.98 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
2
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