The amount of Fishes and Shellfishes that contain 5 mg of Vitamin B5 (Pantothenic acid)
(61 - 70)
0.26 mg
(per 25 g edible portion)
Bloody clam (raw)
×
19.2
27.27 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
×
0.2
0.91 mg
(per 130 g edible portion)
Pacific saury (baked)
×
5.5
0.51 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
9.8
1.76 mg
(per 360 g edible portion)
Fat greenling (raw)
×
2.8
6.98 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
×
0.7
0.03 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
×
167
0.09 mg
(per 10 g edible portion)
Japanese icefish (raw)
×
55.6
2.93 mg
(per 700 g edible portion)
Japanese seaperch (raw)
×
1.7
0.55 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
9.1
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