The amount of Fishes and Shellfishes that contain 2 mg of Vitamin B5 (Pantothenic acid)
(201 - 210)
0.03 mg
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
×
66.7
0.05 mg
(per 75 g edible portion)
Big-eye flathead (raw)
×
40
0.09 mg
(per 60 g edible portion)
Fish paste product (tsumire)
×
22.2
0.01 mg
(per 5 g edible portion)
Pacific cod (denbu)
×
200
0.1 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
×
20
0.1 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
×
20
0.1 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
×
20
0.12 mg
(per 120 g edible portion)
Fish paste product (hanpen)
×
16.7
0.07 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
×
28.6
0.01 mg
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
×
200
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