The amount of Fishes and Shellfishes that contain 2 mg of Vitamin B5 (Pantothenic acid)
(141 - 150)
2.34 mg
(per 450 g edible portion)
Amberjack (raw)
×
0.9
0.28 mg
(per 90 g edible portion)
Barracuda (baked)
×
7.1
0.03 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
66.7
0.05 mg
(per 9 g edible portion)
Pond smelt (raw)
×
40
0.33 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
×
6.1
0.1 mg
(per 20 g edible portion)
Antarctic krill (raw)
×
20
0.11 mg
(per 45 g edible portion)
Sandfish (namaboshi)
×
18.2
0.13 mg
(per 65 g edible portion)
Sandfish (raw)
×
15.4
0.95 mg
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
×
2.1
0.65 mg
(per 370 g edible portion)
Black scraper (raw)
×
3.1
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