Eggs High in Vitamin B5 (Pantothenic acid) (per 100 g edible portion)
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Hen's egg (yolk, raw)
4.33 mg
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Hen's egg (yolk, boiled)
4.08 mg
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Hen's egg (yolk, sugared)
1.85 mg
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Silky fowl's egg (whole, raw)
1.78 mg
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Hen's egg (whole, poached)
1.45 mg
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Hen's egg (whole, raw)
1.45 mg
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Hen's egg (whole, boiled)
1.35 mg
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Hen's egg (whole, sugared)
1.33 mg
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Hen's egg (tamagoyaki, dashimakitamago)
1.2 mg
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Hen's egg (tamagoyaki, atsuyakitamago)
1.15 mg
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Japanese quail's egg (whole, raw)
0.98 mg
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Pidan
0.94 mg
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Hen's egg (tamago-dofu)
0.69 mg
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Japanese quail's egg (boiled and canned in brine)
0.53 mg
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Hen's egg (whole, boiled and canned in brine)
0.3 mg
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Hen's egg (white, boiled)
0.18 mg
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Hen's egg (white, raw)
0.18 mg
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Hen's egg (yolk, dried)
0.18 mg
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Hen's egg (whole, dried)
0.13 mg
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Hen's egg (white, dried)
0.04 mg