Cereals Low in Vitamin B5 (Pantothenic acid) (21st - 40th) (per 100 g edible portion)
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Job's tears (milled grain, raw)
0.16 mg
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Dried Okinawa noodles (dry form, boiled)
0.18 mg
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Domyojiko
0.22 mg
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Dried buckwheat noodles (dry form, boiled)
0.22 mg
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Corn (cornflakes)
0.22 mg
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Okinawa noodles (wet form, boiled)
0.23 mg
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Dried Chinese noodles (dry form, boiled)
0.24 mg
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Somen and Hiyamugi (dry form, boiled)
0.25 mg
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Chinese noodles (wet form, boiled)
0.25 mg
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Macaroni and Spaghetti (dry form, boiled)
0.25 mg
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Fu, Gluten products (steamed tubular type)
0.25 mg
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Rice, Cooked paddy rice (well-milled rice)
0.25 mg
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Rice, Cooked upland rice (well-milled rice)
0.25 mg
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Barley, Noodles (dry form, boiled)
0.26 mg
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Rice, Cooked paddy rice (under-milled rice)
0.26 mg
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Rice, Cooked upland rice (under-milled rice)
0.26 mg
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Steamed Chinese noodles
0.27 mg
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Onigiri
0.27 mg
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Barley, Roasted flour
0.28 mg
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Rice, Paddy rice gruels (brown rice)
0.28 mg