The amount of Cereals that contain 6 mg of Vitamin B5 (Pantothenic acid)
(21 - 30)
0.57 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
10.5
0.12 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
×
50
0.07 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
×
85.7
1.26 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
4.8
0.07 mg
(per 10 g edible portion)
Joshin powder
×
85.7
0.13 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
46.2
0.1 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
60
0.98 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
6.1
0.13 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
46.2
0.64 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
×
9.4
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