Algae High in Vitamin B5 (Pantothenic acid) (21st - 39th) (per 100 g edible portion)
-
Rishiri-konbu (dried)
0.24 mg
-
Hosome-konbu (dried)
0.24 mg
-
Ma-konbu (dried)
0.21 mg
-
Naga-konbu (dried)
0.2 mg
-
Wakame (raw)
0.19 mg
-
Hitoegusa (tsukudani)
0.19 mg
-
Kezuri-konbu
0.14 mg
-
Gagome-konbu (dried)
0.13 mg
-
Wakame Blanched and salted (desalted)
0.12 mg
-
Wakame (cut and dried)
0.12 mg
-
Tsukudani
0.12 mg
-
Kizami-konbu
0.09 mg
-
Tosaka-nori (red, salted, desalted)
0.08 mg
-
Wakame Stipe and center vein (blanched and salted,desalted)
0.07 mg
-
Suizenji-nori (dried, soaked in water)
0.07 mg
-
Wakame Fruit-bearing leave (raw)
0.05 mg
-
Wakame, Dried product (haiboshi , soaked in water)
0.05 mg
-
Wakame, Dried product (dried, soaked in water)
0.05 mg
-
Tosaka-nori (green, salted, desalted)
0.05 mg