Vegetables Low in Vitamin B3 (Niacin)
(321st - 326th)
(per 100 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
4.8 mg
Bracken (young shoots, dried, raw)
5.1 mg
Royal fern, Hoshi-zenmai (dried young shoots, raw)
8 mg
Peanut (immature beans, boiled)
8.2 mg
Peanut (immature beans, raw)
10 mg
Red pepper (fruit, dried)
14 mg
<
1
…
17
>