The amount of Pulses that contain 300 mg of Vitamin B3 (Niacin) (31 - 40)

• 

  0.2 mg

  (per 60 g edible portion)

  Yuba (wet type)
  × 1500
• 

  0.1 mg

  (per 25 g edible portion)

  Okara (traditional product)
  × 3000
• 

  0.5 mg

  (per 165 g edible portion)

  Soybean, Tofu (packed-tofu)
  × 600
• 

  0.1 mg

  (per 20 g edible portion)

  Kidney bean (uzura-mame)
  × 3000
• 

  0.3 mg

  (per 100 g edible portion)

  Adzuki bean (boiled, canned in syrup)
  × 1000
• 

  0.3 mg

  (per 150 g edible portion)

  Soy milk (reconstituted type)
  × 1000
• 

  0.1 mg

  (per 25 g edible portion)

  Okara (modern product)
  × 3000
• 

  0.4 mg

  (per 200 g edible portion)

  Soybean, Ganmodoki
  × 750
• 

  0.4 mg

  (per 180 g edible portion)

  Soybean, Tofu (yushi-dofu)
  × 750
• 

  0.9 mg

  (per 450 g edible portion)

  Soybean, Tofu (okinawa-tofu)
  × 333