Potatoes and Starches High in Vitamin B3 (Niacin) (21st - 23rd) (per 100 g edible portion)

• Chinese yam, Nagaimo (tuberous root, raw)
  
  0.4 mg
• Chinese yam, Ichoimo (tuberous root, raw)
  
  0.4 mg
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  0.3 mg