Mushrooms High in Vitamin B3 (Niacin) (21st - 34th) (per 100 g edible portion)

• Winter mushroom (boiled)
  
  3.7 mg
• Maitake (boiled)
  
  3.3 mg
• Kikurage (dried)
  
  3.2 mg
• Shiitake, Nama-shiitake (boiled)
  
  3.1 mg
• Common mushroom (raw)
  
  3 mg
• Kuroawabitake (raw)
  
  2.9 mg
• Common mushroom (boiled)
  
  2.7 mg
• Shiro-kikurage (dried)
  
  2.2 mg
• Nameko (canned in brine)
  
  2.1 mg
• Matsutake (canned in water)
  
  2 mg
• Shiitake, Hoshi-shiitake (boiled)
  
  2 mg
• Arage-kikurage (dried)
  
  1.7 mg
• Common mushroom (canned in brine, solids)
  
  1 mg
• Arage-kikurage (boiled)
  
  0.1 mg