Meats High in Vitamin B3 (Niacin) (81st - 100th) (per 100 g edible portion)

• Swine, Pork, large type breed (picnic shoulder, lean, raw)
  
  5.6 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  
  5.6 mg
• Cattle, Offal (kidney, raw)
  
  5.5 mg
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  5.5 mg
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  5.5 mg
• Chicken, Broiler meat (thigh, without skin, boiled)
  
  5.4 mg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  5.4 mg
• Swine, Pork, medium type breed (boston butt, lean, raw)
  
  5.4 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  5.4 mg
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  5.4 mg
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  5.4 mg
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  5.4 mg
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  5.4 mg
• Swine, Pork, large type breed (fillet, lean, raw)
  
  5.3 mg
• Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  
  5.3 mg
• Cattle, Imported beef (rib loin, lean, raw)
  
  5.3 mg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  5.3 mg
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  5.3 mg
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  5.2 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  5.2 mg