Meats High in Vitamin B3 (Niacin) (201st - 220th) (per 100 g edible portion)
			
	- 
		Swine, Pork, medium type breed (outside ham, fat, raw)
		
		
			
			2.5 mg
		 
- 
		Swine, Pork, large type breed (inside ham, fat, raw)
		
		
			
			2.5 mg
		 
- 
		Foie gras (boiled)
		
		
			
			2.4 mg
		 
- 
		Swine, Sausage (bologna)
		
		
			
			2.4 mg
		 
- 
		Whale (ventral groove meat, raw)
		
		
			
			2.4 mg
		 
- 
		Cattle, Beef product (canned with seasoning)
		
		
			
			2.4 mg
		 
- 
		Cattle, Offal (rectum, raw)
		
		
			
			2.3 mg
		 
- 
		Swine, Offal (uterus, raw)
		
		
			
			2.2 mg
		 
- 
		Swine, Pork, medium type breed (boston butt, fat, raw)
		
		
			
			2.2 mg
		 
- 
		Swine, Pork, large type breed (outside ham, fat, raw)
		
		
			
			2.2 mg
		 
- 
		Swine, Sausage (frankfurter)
		
		
			
			2.1 mg
		 
- 
		Cattle, Offal (large intestine, raw)
		
		
			
			2.1 mg
		 
- 
		Swine, Pork, medium type breed (inside ham, fat, raw)
		
		
			
			2 mg
		 
- 
		Swine, Pork, medium type breed (loin, fat, raw)
		
		
			
			2 mg
		 
- 
		Cattle, Beef, dairy fattened steer (inside round, fat, raw)
		
		
			
			1.9 mg
		 
- 
		Swine, Sausage (mixed)
		
		
			
			1.8 mg
		 
- 
		Swine, Ham (chopped)
		
		
			
			1.8 mg
		 
- 
		Swine, Ham (mixed pressed)
		
		
			
			1.8 mg
		 
- 
		Swine, Pork, large type breed (loin, fat, raw)
		
		
			
			1.8 mg
		 
- 
		Rice hopper (tsukudani)
		
		
			
			1.7 mg