Meats High in Vitamin B3 (Niacin) (201st - 220th) (per 100 g edible portion)
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Swine, Pork, medium type breed (outside ham, fat, raw)
2.5 mg
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Swine, Pork, large type breed (inside ham, fat, raw)
2.5 mg
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Foie gras (boiled)
2.4 mg
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Swine, Sausage (bologna)
2.4 mg
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Whale (ventral groove meat, raw)
2.4 mg
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Cattle, Beef product (canned with seasoning)
2.4 mg
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Cattle, Offal (rectum, raw)
2.3 mg
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Swine, Offal (uterus, raw)
2.2 mg
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Swine, Pork, medium type breed (boston butt, fat, raw)
2.2 mg
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Swine, Pork, large type breed (outside ham, fat, raw)
2.2 mg
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Swine, Sausage (frankfurter)
2.1 mg
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Cattle, Offal (large intestine, raw)
2.1 mg
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Swine, Pork, medium type breed (inside ham, fat, raw)
2 mg
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Swine, Pork, medium type breed (loin, fat, raw)
2 mg
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Cattle, Beef, dairy fattened steer (inside round, fat, raw)
1.9 mg
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Swine, Sausage (mixed)
1.8 mg
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Swine, Ham (chopped)
1.8 mg
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Swine, Ham (mixed pressed)
1.8 mg
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Swine, Pork, large type breed (loin, fat, raw)
1.8 mg
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Rice hopper (tsukudani)
1.7 mg