The amount of Meats that contain 80 mg of Vitamin B3 (Niacin) (121 - 130)
- × 100
-
× 16
5 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) -
× 22.2
3.6 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 11.9
-
× 21.1
3.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 30.8
- × 88.9
-
× 27.6
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 133
- × 19.5