The amount of Meats that contain 80 mg of Vitamin B3 (Niacin) (121 - 130)
- × 100
- 
		× 16 5 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) 5 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- 
		× 22.2 3.6 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) 3.6 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
- × 11.9
- 
		× 21.1 3.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) 3.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
- × 30.8
- × 88.9
- 
		× 27.6 2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) 2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- × 133
- × 19.5
 
         
         
         
         
        