The amount of Meats that contain 7 mg of Vitamin B3 (Niacin) (121 - 130)
- × 8.8
-
× 1.4
5 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) -
× 1.9
3.6 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 1
-
× 1.8
3.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 2.7
- × 7.8
-
× 2.4
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 11.7
- × 1.7