The amount of Meats that contain 3 mg of Vitamin B3 (Niacin) (31 - 40)
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8.1 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
- × 0.9
- × 0.5
- × 10
- × 0.5
- × 0.5
- × 2.5
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10.2 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
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9.1 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
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2 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)